There is one “life hack” derived from Science that is incredibly beneficial that no one seems to know about or apply

In Science, in general, experiments are always the way to reach new findings.

People come up with research ideas, set up experiments, do the experiments and then note the results.

Often they find nothing significant, so they sit back down and adjust their idea, theory and the experiment.

If this is how SCIENCE as a whole comes to grow, then how come we do not apply this in our daily lives?

Most people do not sit down and plan research in their life, they do not set up their own experiments and they sure as hell do not think about the results.
 

Most people go through life just hoping something works they heard somewhere, trusting that it gives them the same results and then complain if it does not.
 

Let me give you an example:

Your theory may be that you will be more productive if you get up at 6 in the morning.

You decide to stand up at that time every day, yet you are always tired all day.

Because of this you actually get less done than you usually do. The results clearly show you that something does not work!

At this point you have to go back, re-adjust your theory, maybe even re-adjust the experiment to see why it does not work.
 

Maybe your new theory is “If I get 8 hours of sleep AND wake up by 6 a.m. then I will be more productive.”

Now you go out and test your theory for a couple weeks, at the end of which you look at how productive you were.

If you treat your life like a big experiment, there is no way you will not grow!

And it’s not that hard. Really!
 

All you need to do is think of something you wish to test, test it, and reflect on it!

 

 

Most of us wander through life hoping, praying and wishing that everything just falls into place… but that is not how life works.
 

Your life, in large, is a reflection of what you put in!

If you want to gain something more out of life you have to put in something more.

Test what works for you, analyze yourself and how you react to the world around you, set up experiments month after month, keeping what works and scrapping what does not.

It won’t take long before you find the ideal set of circumstances for yourself.
 

By doing this you will wake up energized, stay motivated throughout the day, love what you do, be more in passionate in your relationship, have more time for your family, all the while becoming more successful day by day. And that’s not all!
 

Take your life into your own hands and find out what works for you! Do a new experiment at least once a month and run with it for 30 days and within a year your life will have changed drastically.
 

-Lukas Schwekendiek