Tearing someone else down is evidence that you are unhappy with a part of your own life. The happier you are, the less you will criticize someone else, and the more empathy you will feel for what they are going through.

What someone says about you when they are unhappy with themselves is more about them than it is about you. As such, it's not ever a good guide for how to live your life. Don't make decisions based on what others might think or say. It will steer you wrong every time.

The busier you are working on you, your life and your happiness, the less time you will have to talk about others. And even better, the less time you will have to show any concern for what others say about you.

-Dushka Zapata