Can distinguish reality from her insecurity. For example: I don't need to get everything perfect, I don't need to compare myself to others, I know that when I feel nobody understands me I have to work on understanding myself.
Feels gossip and putting others down is a waste of time and cannot be bothered with it.
Knows who she is and what she wants. This is because the need for approval does not override her own voice.
She is transparent. She expresses what she thinks and what she likes. She is not afraid of not being liked for who she is so she has nothing to hide.
She craves time alone. She does not need to be constantly distracted and feels like being alone = being in the best company.
She treats herself well. She is her own best friend. Her inner narrative is kind.
She takes care of herself. She eats well, goes to the doctor, does things she enjoys as a gift to herself.
She does healthy things. Goodbye, toxic relationships (even if I still love you.) Goodbye, job where I'm not appreciated. I deserve better, and I'm going to go find it.
She recognizes her own efforts. Even if no one knows the effort she just went through, she knows. She feels proud of herself.
-Dushka Zapata
-Dushka Zapata
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