First, and probably the most important: Grit and perseverance.
When you decide to shoot for a goal, keep going even when you start hitting obstacles.
Don’t
give up. Don’t expect things to be easy, or the world to come to your
rescue. Don’t quit. It is easy to say, but much harder to inculcate. But
this is the most important
Second, a fitness regimen, ideally at the start of the day. Daily physical workout and meditation.
Third: Smart learning using active recall, Feynman technique, problem-solving, etc. Also, read a lot.
These would be at the top of my wishlist.
-Rajan Singh,Ex-IPS, IITian, Wharton MBA
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