#12 Make Journal. Help Your Brain To Keep Up With its Thoughts

A human has 50,000 to 70,000 thoughts per day

Let’s assume 99% of the thoughts are crappy, we still have 500 to 700 (1%) valuable thoughts per day. We can’t keep up with all our thoughts. Hence I always journal my thoughts so I can work on them later.

Get your notebooks handy. Or simply make notes in your mobile phones or laptops. Evernote and Trello are there to help you.

-Dylan Woon