It’s so overwhelming to scroll through social media and see people -

Getting engaged in Greece, being married, purchasing their dream home, moving in with their partners, travelling the world and what not ?

It can be so overwhelming and when you look around at what the world is achieving and I know it can give you a sense of underachievement and make you feel like you’re not enough.

It’s okay to feel this way but you have to always remember- you see what others want you to see about their life.

It’s moments like these where social media can do harm to your mental health and you must take a step back.

Introspect. Look within. Look around.

Look at you. Look at your parents and your friends. Look at how for your mom you’re her world.

It’s so easy to get caught up in things and people who don’t even know about our existence.

It’s in the moments like these that Practising mindfulness and breathing works.

Too many people are busy with other people’s lives and very less interested in what’s going around them.

Finding comfort in a celebrity or a bloggers life is always going to leave you hanging nowhere.

It’s no ones job to make you feel good. You have to do that for yourself. And the day you accept this, you will start feeling and expressing gratitude for minute things :)

Thank you for the sunlight.

Thank you for the warmth.

Thank you for the cold wind.

Thank you. Thank you so much.

Just look around and see how many things are taking place just for you ♥️😇

-Ankita Srivastava