One Rule............

The one rule amongst the many rules that I live by, has completely changed my life.

If you have a problem and a solution, there’s no reason to stress or worry.

If you have a problem but don’t have a solution, it’s out of your control, hence there’s no reason to stress or worry.

When I started incorporating this rule or habit in my life, it drastically changed my perception of things. I’ll be honest, I don’t implement this rule as much as I should, but the times that I do, I’ve seen a drastic change. I don’t crib, complain, whine, or cry about my problems as much as I used to.

I’ve seen a drastic change in my happiness and overall life. 

The problems or situations that aren’t in my control, seem to resolve themselves in a couple of days. At the very least, my head is calm and clear, and I’m able to come up with practical solutions to the problems that I have.

I’ve realized that worrying about things that are out of our control is the biggest reason to stress, tension headaches, and other health related issues.

In conclusion, chill the hell out and stop worrying about things you cannot control! Live life and enjoy the ups and downs!                       -Virali Modi