Natural Organic Healthy Weight Loss & Weight Gain Supplements & Powders

 Do you watch naaptol?

Or homeshop 18?

Or other advertisements which claim that they have the remedy of weight loss in the form of tablets.

Well, let me tell you a story.

Anita (name changed), was a moderately obese girl. Although she didn't have any life threatening or disabling obesity, she was still concious about her weight. As she was an aspiring model, so all she wanted to do was lose those extra kilos.

Day and night, she prayed to God to make her lose weight.

Although in matters of diet, she knew no bounds. Samosa, gol gappa, moglai, egg roll, biriani.. You name it. None of them survived when anita was there.

She became depressed and started to have sleepless nights.

One night, she couldn't sleep, so she turned on the TV at 3 in the morning (3 Am).

Naaptol was showing a remedy of obesity.

“ Ye tablet 30 din lijiye aur paiye mere jaisi patli kamar “

(take these tablets for 30 days and get a slim waist like me)

A model with very sharp features and extremely slim waist announced.

Anita's happiness knew no bounds. She watched it and was convinced that she finally got the solution .

Without giving any second thoughts, she ordered 3 of them ( for 3 Months) and started taking it.

And wow!!

She started to lose weight, FOR REAL!!

She was so happy, that she can finally audition for modelling.

After 3 Months, she lost around 20 kgs. She started getting dressed up for the modelling audition which was scheduled within an hour. She was about to wear her gold necklace when she realised, she had a lump on her throat.

Like this.

Confused and scared that she might lose the audition, she started having palpitations. Her hands started to shake violently on its own (tremors) She thought it might be due to anxiety, or because she was having heavy menstrual bleeding for the past 2 months.

She calmed herself down, drank water and sat down. But of no use.

Few minutes later, she started feeling dizzy and boom!

She fainted.

She was immediately rushed to the hospital.

Basic tests were done which was normal.

However she was having staggering BLOOD PRESSURE and a very high heart rate.

He thyroid hormones were checked, and it was sky rocketing.

The doctors asked if she took any thyroid medications or not to her parents.

They denied.

Then they asked if she took any supplements.

She informed them about the naaptol thing.

The doctors realised it, admitted her for a few days, then discharged her with appropriate medications with a statutory warning “ DO NOT TOUCH THE SUPPLEMENTS EVER IN YOUR LIFE, YOU ARE ALREADY BEAUTIFUL “

So, what actually happened?

WELL, she was suffering from, what we call FACTITIOUS HYPERTHYROIDISM.

Our body produces thyroid hormones on its own. One of the major functions of thyroid hormone is to increased BASAL METABOLIC RATE. That means, the more the thyroid hormones, the more the calories are burnt and faster the weight is lost.

The naaptol frauds took advantage of this.

What they gave in their medicine, was additional thyroid supplements, which will thus increase the thyroid hormones in the body which will lead to more calories burnt and faster weight loss and hence anita lost weight so fast.

The innocent people who don't know about this is are surprised and extremely happy by this miracle and take them on a prolonged basis, leading to HYPERTHYROIDISM, which can lead to symptoms as occurred to ANITA.

BOTH HYPERTHYROIDISM AND HYPOTHYROIDISM can cause goitre(the swelling in the neck) , as shown in the image above.

Sometimes, people can die too.

So, guys, beware of these fraud products

- Dr Pallab Roy

Have you ever played a game of carom?

Have you ever noticed that a beginner who hardly know how to play the game, sometimes strike on a random basis and score good very good points purely by chance.

However, at the end only the best player wins.

In the same way, even a novice can defeat a champion card player, if he gets all three aces by luck/chance.

However, over long period, luck/chance factor gets neutralized and only the best player wins.

Experts may not be correct 100% of times.

However, their diagnosis and solution are much better than the common people who simply shoot in the dark and hope that the arrow will hit the target.

• If they fail to achieve their goal, they blame their bad luck.
• If they accidentally hit the target, they consider themselves better than the best.

However, they learn no lesson either way and don’t become better.

They keep shooting arrows on random basis till they hit a wrong target and get punished for their mistakes.

Common people are like them.

They ridicule the experts by blaming out their errors.

They solve their own problems in their own way like a patient taking drugs on random basis from a pharmaceutical shop to cure his own illness.

In this way, they commit many more errors and make their life much more miserable.

What do you do if you don't like yourself because of your bad habits and you don't have the energy to change them?

 You’ll experience even bigger problems for one simple reason:

If you don’t have the time or the energy to change your bad habits, your bad habits will change you.

You’ll lose track of time because days will turn into months, and months into years. One day, when you least expect it, you’ll look at yourself in the mirror and you’ll realize that you’re not the person you were once. Perhaps you won’t recognize yourself (and not just physically). Perhaps you will like yourself even less than you do today. And that will be a painful moment. What you don’t know today is when exactly the moment will arrive, but know this: you won’t be able to run away from your bad habits forever. They will most certainly catch up with you.

As for how you got into this situation, it’s possible that you’ve tried breaking your bad habits before but without success. At some point you may have realized that your efforts aren’t making a difference, and maybe you think now that the habits are impossible to give up, so much so that you might be thinking to yourself, I can’t stop doing this! I don’t have the willpower to stop and it’s exhausting to me!

If this is the case, you’re stuck in a habit loop of negative self-talk, resignation, and giving up. It’s not the best feeling in the world. It probably feels like you are losing a personal war with yourself. But there’s one good thing about this situation:

It’s not hopeless.

There is a way to change your bad habits, and it starts with talking to yourself differently. Next time you think to yourself, I can’t stop doing this! change your self-talk to this question: Why don’t I just try?

It’s a way to give yourself permission to react differently to a problem.

Here are several steps that will take you through the process.

• Think carefully if there is something else hiding behind your “I can't!” Maybe it’s the fear of not being able to do something successfully, or not being able to be the best in the class, or not doing it perfectly, or being scared you’ll embarrass yourself in front of other people.
• Next time you feel like reacting this way, ask yourself where the resistance is coming from. Be honest with yourself. Why are you resisting? Is it from fear, or lack of interest, or giving in to distractions that take over your day because you lack self-discipline? Find out what it is so you can do something about it.
• Think how this habit change can benefit you. The biggest benefit to making this change is that you can win over fear. It’s a powerful thing to keep a little mental space open to possibilities, instead of shutting the door before even trying something new or different.
• Ask the question, Why don’t I just try? Then observe how your brain reacts to it. What is the first thing that comes to mind for you? Do you look for potential obstacles if you try something different, or do you feel like you have more freedom to contemplate what a positive outcome will bring you?
• Consider the future version of you. What would your life be like if you decided not to let fear limit you? How would you deal with problems if you kept an open mind? What kind of person can you become if you start dealing with a bad habit now so that it doesn’t turn into an even bigger problem in the future? By making small steps every day to eliminate what doesn’t work to your advantage, you’re opening yourself up to more positive things — also habits — to enter your life. You are creating space for a more positive version of you. And that is worth fighting for

Types Of Friendship

 I’ve used a two-axis classification system for a while.

The 1–5 axis reflects the depth of your relationship.

• Level 1: You know their name and face, but don’t really interact with them.
• Level 2: You don’t really know this person on an individual level, but they’re part of your social group. You include them in events and Facebook group chats, but if they moved away, you wouldn’t really miss them. Generally, you don’t know much about them beyond shallow information (like where they work, what their main hobbies are, etc).
• Level 3: You have a 1:1 relationship with this person. You know how this person ticks, and you know large parts of their life story. You will go out of your way to hang out with them because you value them as a person.
• Level 4: This person is a semi-permanent fixture in your life. You have an individual relationship with this person, and they’ve been in your life for several years. This is the kind of person you would invite to your wedding, or call a “best friend.”
• Level 5: This is someone you would make enormous sacrifices for, like your spouse or child.

The A-C axis reflects how often you see your friend.

• Level A: You hang out or chat with them several times a week.
• Level B: You hang out with them most weekends.
• Level C: You see them sporadically, maybe once a month or once a year.

Examples

• Brian Bi is a Level 4A for me. I’ve known him for four years, and we hang out several times a week. Even when I’m not in the same city as him, he is still one of the first people I talk to when something happens in my life.
• For many people, coworkers are Level 1A or Level 2A, since you have lunch with them every day but aren’t necessarily best friends.
• People who were your best friends in high school, but who you lost touch with when you went to college in different states, might be Level 3C. You might get together with them only during school holidays, but still see them as good friends.

-Jessica Su